Kiley is a Colorado native and sanguine who is married to her best friend. Kiley and her husband George have two boys that are into all things music, Star Wars and D&D. Kiley graduated from UCCS with a bachelor's in Communications and a minor in Marketing, which she currently uses working full-time in public relations for B2B tech companies. Outside her day job, Kiley’s mission is to help working moms find their purpose and create healthy habits so they can gain the confidence to design and live a life they love! She also loves golfing and hiking with her family and high-vibe of powerful women, often followed by a margarita!
Woman on couch enjoying a cup of coffee

Harmony in Hectic: Navigating Work-Life Balance as a Busy Mom

If you’re anything like me, the new year symbolizes a fresh start. As a high-achieving working mom, I’m always ambitious about all that I want to do and change in the coming year. But...
Woman picking out produce in a grocery store

I Went First: My Journey To Reduce Processed Foods from our Family’s Diet

As a child of the 80s, I was raised on the convenience of processed foods. From Pop-Tarts and sugary cereals to casseroles made from cans of soup and frozen tater tots to cheese that...
woman working at her desk with a laptop open

Searching for Balance: The Plight of a Working Mom

It’s been 13 years since I became a working mom and yet I remember the pain of having to return from maternity leave like it was yesterday–and I worked from home.  The truth is, no...
preparing holidays

Preparing to Feel Great During the Holidays

The holidays will be here before we know it! Costco had its Christmas stuff out before Labor Day this year (I find that ridiculous)!  But the truth for many of us is, the holiday season...
woman working at kitchen table with her laptop open. She stops to look at her daughter who is standing next to her.

Finding Alignment: 5 Ways to Balance Family and Work

As a working mom and entrepreneur, there are moments when my commitment to my work and personal aspirations can disrupt the balance within my family. As high-achieving working moms, we often become so focused...
Mom with her teenage son posing for a picture

Navigating the Relationship Between Moms and Teenage Boys

Here’s what I realized this morning… As moms of teenage boys, many of us are going through our own hormonal changes at the same time our babies are becoming men. The result is a...
Woman walking on a sunny day

Tips for Filling Your Buckets this Summer

Does your vision of summer match your reality? In our minds, summer is supposed to be this wonderful, magical time with our children. A time for making memories. Filled with trips to the pool, ballpark...
father and son fishing at a lake

4 Fun and Affordable Father’s Day Activities

If your family is anything like mine, you are always looking for fun and affordable activities for Father's Day. Over the years, we’ve discovered some of our favorite go-to activities in the area. And while...