Injured? Sick? In pain? Trying to decide quickly where to seek medical attention can be stressful and complicated. The level of care and price vary widely, depending on the option you select. The three main choices? Urgent Care walk-in...
Is she having fun?
I cannot keep count of how many times I have had to answer this question over the years. My daughter's anxiety means that sometimes when we try something new or are in a crowded situation she...
Life is full of ups and downs. Some days, we are able to stick to the best choices for ourselves. And other days, we are muddling through and hoping for the best. Both days count towards your goals. This journey is not about perfection; it's about making progress toward your goals. Sometimes, my progress is slow, but I keep moving in the right direction.
Living in Colorado Springs provides easy access to hundreds of breathtaking hiking trails with challenge levels ranging from beginner to expert. It was one of the main things that drew me here from the east coast where I had...
In my last post for this collective, we tackled a mini science lesson on decoding the not-so-straightforward sunscreen label in light of Skin Cancer Awareness Month.
I’m a mama and a pediatrician and a mega nerd, making matters of sun...
We all know that the last month of pregnancy lasts about 354 days.
If you're nearing the last month of your first pregnancy, then you are quickly learning it will drag on forever. And despite researching all the pregnancy must haves,...
Wear Sunscreen.
As a freshman in high school, wanting to be considered cool by my Senior brother and his friends, I listened repeatedly to a popular "song" they liked called, "Everybody's Free to Wear Sunscreen". More reading, than song really...
As a working mom and entrepreneur, there are moments when my commitment to my work and personal aspirations can disrupt the balance within my family. As high-achieving working moms, we often become so focused and driven to do more...
If you’ve been anywhere on the internet in the past couple of years, you’ve most likely heard of the keto diet. Often portrayed as the eat-nothing-but-butter-and-bacon diet, it’s extremely popular with everyone from your grandmother to Khloe Kardashian.
The gist...
Get ready to race this fall! Below are all the fun runs and races in Colorado Springs! Did we miss one? Let us know by emailing the specific details to [email protected]: Garden of the Gods & Rock Ledge Ranch
Time: Race Site...
In + Around CO Springs
The Colorado Springs Guide To Indoor Play Places
When you are planning activities with your kids, the weather seems to play an important role! Let's face it, there are days when as...
